The Grappler can increase your power while maintaining leaner and more efficient muscles. Even though it is primarily a cardio machine, the increased fitness levels gained by regular use allow the strength athletes need to train longer on resistance exercises.
While using the Grappler you are pumping blood up hill and consequently, you are training your heart and lungs directly.
The Grappler is superb for aerobic and anaerobic workouts.
The Grappler provides a low-impact exercise, which is great for training and maintaining fitness while injured. In a completely unforeseen way, the Grappler manages to build up and work the muscles around an injury without actually harming the damaged area. If injured you should always consult your doctor before doing any exercise.
The user is performing a concentric movement
with a smaller eccentric return which gives a great pump but a lower lactic acid burn. You barely get any of the stiffness and soreness normally associated with a hard training session.
The Grappler is superb for:
• Weight Loss
• Muscle Toning
• Fitness
• Strength
• Rehab
and for keeping fit while injured.
The Grappler rope is handmade from Manila, which is a natural product and biodegradable.
